Brief Strategic Treatment for Anxiety Disorders: Winning the Anxiety Game!
By Reid Wilson, PhD
Are you one of the more than nineteen million Ameri¬cans who suffer from anxiety? Well…Don't panic! Dr Wilson offers a straightfor¬ward and remarkably effective self-help program for overcoming panic and coping with anxious fears. With insight and compassion, Reid de¬mystifies anxiety attacks and provides indispensable advice, including:
• how a panic attack happens, what causes it, and how it can affect your life
• how to recognize, manage, and control the mo¬ment of panic
• how to control the chronic muscle tensions that increase anxiety
• how to conquer fear and face problems with con¬fidence
• how to decide which medication is right for you
• how to establish reachable goals and rediscover the joy of living
Take control of your life again!
This is an intermediate course intended for practicing clinicians.
List the major themes that people with anxiety disorders most-commonly struggle with.
Describe how those stances will change as clients take control of fearful situations.
Discuss interventions that can shake up the anxiety disorder 'game' within a therapeutic context.
Online Video Course (1.5 Credits)
Online Audio Course (1.5 Credits)